Mental healthfromPsychology Today8 hours agoSeeking Balance: ACE Your DayBalancing accomplishment, connection, and enjoyment supports emotional and physical well-being and reduces dysregulation from extreme behaviors.
fromYoga Journal3 days agoYogaThis Simple But Weird Trick Will Help You Balance Anytime You're Upside-Down
fromYoga Journal2 weeks agoYogaAlways Wobbling Through Half Moon Pose? These 5 Tips Will Change That.
fromYoga Journal3 weeks agoMindfulnessDoing Your Own Back-of-Class Sequence Doesn't Make You Enlightened, it Makes You Distracting
YogafromYoga Journal1 month agoThis Is the Key to Nailing That Balancing PoseFocusing on a single point enhances balance in yoga through improved proprioception.
YogafromYoga Journal2 months agoThis Yoga Practice Uses a Surprising Prop to Boost Your BalanceChair yoga enhances balance and accessibility using a chair as a prop.
fromYoga Journal3 days agoYogaThis Simple But Weird Trick Will Help You Balance Anytime You're Upside-Down
fromYoga Journal2 weeks agoYogaAlways Wobbling Through Half Moon Pose? These 5 Tips Will Change That.
fromYoga Journal3 weeks agoMindfulnessDoing Your Own Back-of-Class Sequence Doesn't Make You Enlightened, it Makes You Distracting
fromInsideHook3 weeks agoYou Should Be Able to Hold This Pose for 30 SecondsBalance is a crucial indicator of aging, more relevant than changes in strength or gait.
fromwww.archdaily.com3 weeks agoWu Wei Apartment / Degree DesignEmbracing the natural flow of space and life helps navigate the chaos of urban existence.
ExercisefromTheoldguybicycleblog1 month agoBest E-Bikes for Seniors Who Struggle with Balance (And What to Look For)E-bikes enable seniors to ride confidently and safely, enhancing their cycling experience and addressing balance issues.
fromTheoldguybicycleblog1 month agoRobots That Ride: What Cycling Droids Can Teach Us About Balance, Grit, and the Future of Two WheelsRobots are learning to ride bikes, showcasing balance and adaptability similar to human cyclists.
fromYogaRenew1 month ago10 Ways Ayurveda Can Improve Your LifeAyurveda promotes balance through understanding cravings and acting with love for a happier, more fulfilling life.
fromCogito, Ergo Sumana2 months agoCongratulating Leonard for his Community Service AwardHe's not a boastful guy. When he writes about these decades of work it's usually to share lessons that others might find useful...Online Community Development
fromHackernoon3 years agoThe Yin-Yang of UX Design: One Part Data, One Part Intuition | HackerNoonEmbracing opposites like logic and emotion enhances creativity and understanding in UX design.
Upper West SidefromConde Nast Traveler3 months ago7 Best Day Trips from New York City, According to a Lifelong New YorkerDay trips from NYC can restore balance to life by providing serene escapes and scenic beauty.
fromOregon ArtsWatch * Arts & Culture News3 months agoVizArts Monthly: Exploring balance * Oregon ArtsWatchThe Love Notes from the Lurker exhibition emphasizes introspection and the unseen connections in our surroundings through Jess Ackerman's balanced compositions that reflect vintage design motifs.Portland food
Mental healthfromBustle4 months agoYour May Tarot ReadingMindful rest is essential this month for navigating life changes.