#balance

#balance

Research shows that poor balance and coordination, weakness or inflexibility in the arms, hips, and legs, poor posture, and lack of core strength are all factors resulting from inactivity that can lead to stumbling, falling, disability, declining health, and premature death-not exactly the high quality of life we hope for. Simple movement tests like the following five are based on the idea that there's a connection between mobility and health,

Our planet of thoughts, communication, and all that is in our minds, Mercury enters Libra on September 18, 2025, where it will remain until October 6, 2025. Whereas Mercury is thinking, Libra is harmonizing. It is beauty, connection, and balance, although the air sign brings the kind of balance that can be measured not only in tangible ways but in the harmonic frequency of the moment.

Walk into an izakaya in Tokyo or New York and order a tall glass of beer. You'll usually get one of the crisp, crushable lagers that define Japanese brews for most imbibers. These rice-brewed beverages are massively refreshing, a perfect toriaezu beer, or beer for now, as you check the food menu and unwind. While delicious, rice lagers only scratch the surface of the Japanese beer scene.

He's not a boastful guy. When he writes about these decades of work it's usually to share lessons that others might find useful...

The Love Notes from the Lurker exhibition emphasizes introspection and the unseen connections in our surroundings through Jess Ackerman's balanced compositions that reflect vintage design motifs.