#balance

[ follow ]
#fitness

Strength & Balance Training for Older Adults

Older adults can significantly improve balance and reduce fall risks through targeted strength and balance programs.

3 simple tests that show how well you're aging, which you can do right now

Standing on one leg for a longer duration indicates better health as we age.

Trouble Finding Your Balance in Yoga Poses? These 10 Tips Will Help You Stay Steady.

Practicing yoga balance poses is essential for improving balance, as experience comes through attempting the poses.

Strength & Balance Training for Older Adults

Older adults can significantly improve balance and reduce fall risks through targeted strength and balance programs.

3 simple tests that show how well you're aging, which you can do right now

Standing on one leg for a longer duration indicates better health as we age.

Trouble Finding Your Balance in Yoga Poses? These 10 Tips Will Help You Stay Steady.

Practicing yoga balance poses is essential for improving balance, as experience comes through attempting the poses.
morefitness
#astrology

Your Love Life This Week, According To A Tarot Reader

Balance and adaptability are essential for managing romance and personal life.
Don't let romantic relationships overshadow friendships and personal obligations.

What To Look Forward To During The Abundant Libra Season

Libra season encourages balance and social connections, shifting focus outward from Virgo's analytical energy.

What Libra Season Means for You, According to Your Sign

Libra season invites us to embrace balance and duality in life and relationships.

What Does the Fall Equinox Mean in Astrology?

The fall equinox symbolizes a time for introspection, balance, and merging past experiences with future intentions.

Weekly Astrology Forecast, April 28-May 4: Allowing Yourself Some Space

Astrological forecast for April 28-May 4 emphasizes the balance between action and surrender in personal growth.

Your Love Life This Week, According To A Tarot Reader

Balance and adaptability are essential for managing romance and personal life.
Don't let romantic relationships overshadow friendships and personal obligations.

What To Look Forward To During The Abundant Libra Season

Libra season encourages balance and social connections, shifting focus outward from Virgo's analytical energy.

What Libra Season Means for You, According to Your Sign

Libra season invites us to embrace balance and duality in life and relationships.

What Does the Fall Equinox Mean in Astrology?

The fall equinox symbolizes a time for introspection, balance, and merging past experiences with future intentions.

Weekly Astrology Forecast, April 28-May 4: Allowing Yourself Some Space

Astrological forecast for April 28-May 4 emphasizes the balance between action and surrender in personal growth.
moreastrology
#personal-growth

How can you regain your appetite for life? Slow down a little and savour everything

Excessive TV watching can lead to feelings of self-disgust and disconnection, prompting a search for balance in consumption.

Dear James: I Hate My Post-college Life

The shift from college to the real world can be overwhelming, and balancing life's responsibilities with the boundless opportunities is crucial for well-being.

How can you regain your appetite for life? Slow down a little and savour everything

Excessive TV watching can lead to feelings of self-disgust and disconnection, prompting a search for balance in consumption.

Dear James: I Hate My Post-college Life

The shift from college to the real world can be overwhelming, and balancing life's responsibilities with the boundless opportunities is crucial for well-being.
morepersonal-growth

Newly-Qualified Crypto Custodian Balance Aims to Bring ETF Assets Held in the U.S. Back to Canada

Balance has achieved qualified custodian status and urges bringing Canada's ETF assets back from U.S. sub-custody.
CEO emphasizes the need for Canada's own crypto asset infrastructure.
#career
from TODAY.com
3 weeks ago
Miscellaneous

Michael Keaton, Mila Kunis share how their real-life parenting experiences helped them in 'Goodrich'

The film "Goodrich" explores the challenge of balancing career and family life through the experiences of its lead characters.

Mothers In Jazz (75): Natascha Roth

The importance of co-sleeping and minimalism in parenting
The benefits of taking time off and not feeling guilty about it

Michael Keaton, Mila Kunis share how their real-life parenting experiences helped them in 'Goodrich'

The film "Goodrich" explores the challenge of balancing career and family life through the experiences of its lead characters.

Mothers In Jazz (75): Natascha Roth

The importance of co-sleeping and minimalism in parenting
The benefits of taking time off and not feeling guilty about it
morecareer

How Being a Middle Child Shaped Issa Rae's Style

Issa Rae's personal style is shaped by her background as a middle child, favoring balance and simplicity in fashion.
#self-care

A Fall Equinox Yoga Flow to Help You Feel Grounded and Balanced

The fall equinox symbolizes a time for reflection, balance, and self-care as we transition into the quieter months of winter.

How to Find the Right Balance Between Screen Time and 'Me' Time | Entrepreneur

Excessive screen time negatively impacts mental health, increasing anxiety and depression.

Harriette Cole: I was the life of the party, until suddenly I wasn't

Prioritizing health and rest is crucial when dealing with chronic fatigue while managing social commitments.

What are you playing this weekend?

The importance of self-care for rejuvenation and mental well-being
Stopping the cycle of misery and preventing the onset of depression

My Favorite Way to Practice Yoga

Yoga as a holistic lifestyle
Benefits of Ayurveda in self-care

A Fall Equinox Yoga Flow to Help You Feel Grounded and Balanced

The fall equinox symbolizes a time for reflection, balance, and self-care as we transition into the quieter months of winter.

How to Find the Right Balance Between Screen Time and 'Me' Time | Entrepreneur

Excessive screen time negatively impacts mental health, increasing anxiety and depression.

Harriette Cole: I was the life of the party, until suddenly I wasn't

Prioritizing health and rest is crucial when dealing with chronic fatigue while managing social commitments.

What are you playing this weekend?

The importance of self-care for rejuvenation and mental well-being
Stopping the cycle of misery and preventing the onset of depression

My Favorite Way to Practice Yoga

Yoga as a holistic lifestyle
Benefits of Ayurveda in self-care
moreself-care
#interior-design

Principles of Interior Design: Balance - Yanko Design

Balance is fundamental in interior design for achieving visual stability and harmony.

What Are The 7 Principles Of Interior Design? - Yanko Design

Balance is a fundamental principle of interior design, creating harmony through equal distribution of visual weight.
Symmetry and asymmetry play key roles in achieving visual balance within interior spaces.

lunar surface-inspired lamp by e-ggs x miniforms gently illuminates interiors

The Rificolona lighting fixture, a collaboration between e-ggs and Miniforms, offers gentle radiance inspired by the lunar surface, balancing form and function in various living spaces.

Principles of Interior Design: Balance - Yanko Design

Balance is fundamental in interior design for achieving visual stability and harmony.

What Are The 7 Principles Of Interior Design? - Yanko Design

Balance is a fundamental principle of interior design, creating harmony through equal distribution of visual weight.
Symmetry and asymmetry play key roles in achieving visual balance within interior spaces.

lunar surface-inspired lamp by e-ggs x miniforms gently illuminates interiors

The Rificolona lighting fixture, a collaboration between e-ggs and Miniforms, offers gentle radiance inspired by the lunar surface, balancing form and function in various living spaces.
moreinterior-design
#injury-prevention
from Natural Health News
1 month ago

Improving your Flexibility is the Secret to Staying Healthy and Active

Flexibility is crucial for overall health, aiding in injury prevention and enhancing daily functional movements.
from www.nytimes.com
3 months ago

For a Strong Body, You Need Strong Feet

Having strong feet with dexterous toes is crucial for overall health, balance, and preventing injuries, especially as you age.

Improving your Flexibility is the Secret to Staying Healthy and Active

Flexibility is crucial for overall health, aiding in injury prevention and enhancing daily functional movements.

For a Strong Body, You Need Strong Feet

Having strong feet with dexterous toes is crucial for overall health, balance, and preventing injuries, especially as you age.
moreinjury-prevention
#mental-health
from Slate Magazine
2 months ago

I Can't Stop Feeling Overwhelmed by the Election. It's Ruining My Life.

Finding balance in political engagement is essential for mental well-being and can be achieved by taking actionable steps in your community.
from Social Media Explorer
8 months ago

The Importance of Exercising Daily - Social Media Explorer

Regular exercise boosts brain activity and can help improve mental health.
Exercise can strengthen the immune system, aiding in disease prevention and promoting a better quality of life.

I Can't Stop Feeling Overwhelmed by the Election. It's Ruining My Life.

Finding balance in political engagement is essential for mental well-being and can be achieved by taking actionable steps in your community.

The Importance of Exercising Daily - Social Media Explorer

Regular exercise boosts brain activity and can help improve mental health.
Exercise can strengthen the immune system, aiding in disease prevention and promoting a better quality of life.
moremental-health

Isabelle Fuhrman Interview

Isabelle Fuhrman, a Hollywood veteran at 27, emphasizes the importance of finding balance in life and pursuing interests outside of acting, such as midwifery.

Behind the Scenes with the Man Behind Dom Perignon

Winemaking is considered an art by Vincent Chaperon, emphasizing nature, craftsmanship, and emotion over scientific aspects.

Daniel Casimir - 'Balance'

Bassist Daniel Casimir's new release 'Balance' showcases his growing reputation as a composer and arranger, featuring top-notch musicians and soulful vocalists.
#recipe
from Epicurious
3 months ago

Date-Me Chicken

Make a balanced and dynamic meal with skin-on, bone-in chicken thighs, shallots, dates, and lemons in a one-pan dish for a perfect date night in.
from Epicurious
5 months ago

Hot-and-Sour Fruit Salad

Spicy fruit salad recipe inspired by Asian cuisine with a mix of chiles, tamarind, and fish sauce, highlighting a balance of flavors and textures.

Date-Me Chicken

Make a balanced and dynamic meal with skin-on, bone-in chicken thighs, shallots, dates, and lemons in a one-pan dish for a perfect date night in.

Hot-and-Sour Fruit Salad

Spicy fruit salad recipe inspired by Asian cuisine with a mix of chiles, tamarind, and fish sauce, highlighting a balance of flavors and textures.
morerecipe

Is this the Year You'll Make a Soul Shift?

Connecting with feminine energy can bring peace in times of chaos and trauma, fostering healing and balance.

So What if My Screen Time Was Up Last Week?

Being mindful of screen time is important even when enjoying outdoor activities to avoid guilt and maintain balance.

The Key Ingredient Addition For A Balanced Watermelon Cocktail - Tasting Table

Adding lemon juice can balance the sweetness in watermelon cocktails, creating a more nuanced flavor profile.

Symmetrical and asymmetrical balance in web design - LogRocket Blog

Good web design is built on fundamental principles like contrast, hierarchy, repetition, whitespace, and balance for cohesive and functional design.
#design

irregularly stacked volumes capture korean tradition of wish-making in this wood cabinet

Jaewoo Ahn draws on the primitive act of stacking stones for his design series Stack, inspired by Korean wish-making culture.

How to achieve clarity and focus in your designs

White space is a crucial design element for balance and user experience.
Using white space in design makes content easier to digest and improves user focus.

irregularly stacked volumes capture korean tradition of wish-making in this wood cabinet

Jaewoo Ahn draws on the primitive act of stacking stones for his design series Stack, inspired by Korean wish-making culture.

How to achieve clarity and focus in your designs

White space is a crucial design element for balance and user experience.
Using white space in design makes content easier to digest and improves user focus.
moredesign

Pete Muller premieres new song "And (Hold On)": Exclusive

Pete Muller's upcoming album 'More Time' explores the balance between artistry and family life.

Mezcal Sour

Classic sours ratio: 2 parts alcohol, 1 part citrus, 1 part sweetener creates a timeless, balanced drink.
from Yanko Design - Modern Industrial Design News
6 months ago

Fritz Hansen's Pendant Light gets a Korean Redesign for his 150th Anniversary Celebration Exhibition - Yanko Design

The Drop Light designed by SWNA for Fritz Hansen's 150th Anniversary Exhibition in Seoul showcases a harmonious blend of straight lines and curves, embodying the theme of 'Eternal Beauty.'

Mary Timony: Untame the Tiger

The album Untame the Tiger by Timony blends varied sounds to create a loose and curious atmosphere.
Timony's music intertwines loneliness with levity, showcasing a balance between pain and humor.

How Will You Measure Your AI?

Christensen's book 'How Will You Measure Your Life?' emphasizes the importance of balancing personal relationships and business success.
Generative AI (GenAI) is gaining traction in the legal industry, but managing partners and clients must ensure it delivers value and ROI.
#horoscope

Rob Brezsny's Free Will Astrology

Declare amnesty, negotiate truces, shed resentments. Break habits, discard old stuff. Inspiration from poet David Whyte on forgiveness.
Taurus: Balance diligent work with enjoying life's pleasures. Aim for harmonious synergy between work and pleasure. Prediction of success in maintaining balance.

Horoscopes Feb. 20, 2024: Olivia Rodrigo, find the balance that works best

Maintain balance between logic and motive. Embrace minimalism for easier balance.
Focus on self-reliance and avoiding drama in collaborations.

Rob Brezsny's Free Will Astrology

Declare amnesty, negotiate truces, shed resentments. Break habits, discard old stuff. Inspiration from poet David Whyte on forgiveness.
Taurus: Balance diligent work with enjoying life's pleasures. Aim for harmonious synergy between work and pleasure. Prediction of success in maintaining balance.

Horoscopes Feb. 20, 2024: Olivia Rodrigo, find the balance that works best

Maintain balance between logic and motive. Embrace minimalism for easier balance.
Focus on self-reliance and avoiding drama in collaborations.
morehoroscope

A Sweet-and-Sour Tofu That Balances It All

Persian cuisine includes delicate and refined braises called khoreshes that bring about a feeling of calm and balance.
The culinary principle of sweet and sour is used in Persian cuisine to bring contrast and balance to dishes.

We Cannot Conquer Hate with More Hate (Only with Love) - Tiny Buddha

Darkness cannot be eliminated by more darkness; only light can dispel it. Hate cannot be eradicated by more hate; only love can dissolve it.
Hate affects every aspect of our being, from our thoughts and emotions to our physical health. It has a ripple effect on the world.
#productivity

Entrepreneurship Can Be Draining - Try This to Restore the Joy. | Entrepreneur

Learn when to surrender
Use small moments to decompress and reflect

When to use CSS text-wrap: balance; vs text-wrap: pretty; - Stephanie Stimac's Blog

Taking breaks and addressing burnout is important for creativity and productivity.
text-wrap: balance; applies to less than six lines and should be used on headlines, headings, and subheadings.
text-wrap: pretty; can be used on entire blocks of text and primarily affects the last four lines.

Entrepreneurship Can Be Draining - Try This to Restore the Joy. | Entrepreneur

Learn when to surrender
Use small moments to decompress and reflect

When to use CSS text-wrap: balance; vs text-wrap: pretty; - Stephanie Stimac's Blog

Taking breaks and addressing burnout is important for creativity and productivity.
text-wrap: balance; applies to less than six lines and should be used on headlines, headings, and subheadings.
text-wrap: pretty; can be used on entire blocks of text and primarily affects the last four lines.
moreproductivity

Persona 3 Reload Review - Burn Your Dread

Persona 3 Reload is a remake of the 2006 classic that successfully modernizes the gameplay and visuals while maintaining its emotional and captivating story.
The game explores themes of tension and relief, love and loss, mystery and resolution, and balances its macabre nature with an unrelenting light.

The Missing Tile Syndrome - What is it

The missing tile syndrome refers to the phenomenon of focusing on what is missing or incomplete, rather than appreciating what is already present.
This syndrome can lead to an imbalance in both personal and professional spheres.

Chris Chandler at Elizabeth Leach Gallery

Chris Chandler's solo exhibition 'Elemental Forms' explores balance between formalism and improvisation.
Chandler draws inspiration from Bauhaus and Constructivist movements, evident in his use of simple geometric shapes.

Gymbox outdoor ads challenge cliched January fitness marketing tropes

Gymbox's latest out-of-home campaign captures the less glamorous aspects of London life and promotes the idea of balance in everyday life.
The campaign features taglines based on member survey results, juxtaposing different aspects of London life with the workouts the gym offers.

7 Books To Read This December

Books can provide solace and balance in challenging times
A mix of books that explore difficult realities and books that celebrate friendship and magic can help maintain emotional well-being

Calls for TfL to reinvest 'lost' Oyster Card balances

A London Assembly Member is urging Transport for London to change rules regarding unused balances on Oyster Cards to allow the money to be reinvested into the city's public transport network.
Currently, £180 million sits on Oyster cards that haven't been used in five or more years, with £57 million of that on cards unused for over 10 years.
The Liberal Democrats are calling for the balance on unused Oyster cards to be forfeited to TfL and reinvested in public transport, and for a review of campaigns to inform the public about refund options.

What CEOs Need to Know About the Costs of Adopting GenAI

The costs associated with implementing genAI should not be overlooked by CEOs, as they are intricately woven into the process of formulating and executing a GenAI strategy.
CEOs must integrate multifaceted costs such as inference cost, fine-tuning cost, prompt engineering cost, cloud expenses, talent costs, and operation costs into their strategic vision.
A balanced approach that harmonizes innovation with fiscal prudence is essential for a sustainable and impactful GenAI journey.

Oceana Mackenzie: the introvert' climber scaling Olympic heights for Australia | Jack Snape

Oceana Mackenzie, a top Australian sport climber, emphasizes the importance of enjoying the journey rather than just focusing on results in her pursuit of excellence.

State of the 49ers, WR/TE: An explosive pass offense continues its surge

The San Francisco 49ers had a remarkably balanced and efficient passing game in 2023, with multiple receivers achieving over 1,000 receiving yards.

9 Ways to Create Balance in Your Photography Compositions

Balance is a fundamental compositional tool in photography that involves creating harmony or tension between elements for aesthetically pleasing images.

this wooden tower by boonserm premthada emits ancient bell sounds across bruges

The Tower of Balance by Boonserm Premthada at Triennale Brugge 2024 embodies the concept of balance amidst different elements found in the city.

Vy Voi's Re Cay Lighting Is Rooted in an Exploration of Balance

Contradiction can lead to balance & harmony, as seen in designer Steffany Trần's collection blending contrasting elements for a refreshed perspective.

Whiskey Sour

Balance is crucial in a whiskey sour, using fresh lemon juice is essential, and variations like using egg white can alter the drink's taste and texture.
[ Load more ]