Frequent Apology as a Symptom of Childhood Parental Trauma
Briefly

Frequent inappropriate apologizing is often a learned behavior resulting from persistent childhood mistreatment, where children take blame to mitigate parental punishment or gaslighting.
Healing from childhood trauma requires recognizing that disarming oneself by taking blame leads to poor outcomes in adulthood and embracing healthier coping mechanisms.
Good parents empower their children by holding them accountable for their actions, while compromised parents shift blame to avoid responsibility, impacting the child's development negatively.
When apologizing becomes a default response in adulthood, it can retrigger childhood wounds, leading to unhealthy subordination and complicating recovery from trauma.
Read at Psychology Today
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