The article reflects on the author's experiences during their fourth weekend of yoga teacher training (YTT). It highlights both the excitement and challenges of learning about anatomy and spiritual philosophy, underscoring the non-linear nature of growth and healing. The author shares personal revelations regarding their identity and physical abilities, ultimately emphasizing the importance of presence, self-acceptance, and connecting with one's inner self amidst the rigorous training process.
"The more we learn, from anatomy to yogic philosophy, the more there is to learn, which is both overwhelming and thrilling."
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