Ask Allison: I am absolutely terrified of flying and have a big family holiday coming up so can't avoid it. Please help!
Briefly

It's hard not to take this personally but holding a grudge is not going to help. If you think that your fear is holding the family back you may want to learn from this experience and take the trip or allow your children to go without you.
Now don't get me wrong, dealing with your fears is going to be hard but imagine how proud of yourself you would be if you were able to face something this big head on. Imagine what this could mean to your children.
Read at Independent
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