A moment that changed me: I hated my job in advertising then a mug of home-made stew set my life on a whole new path
Briefly

The article recounts a personal experience of battling depression while holding a senior position at a London advertising agency. After feeling overwhelmed and often hiding in meeting rooms, the author found solace in gardening, specifically in a neglected vegetable patch suggested by their mother. Engaging with nature not only quelled the constant mental chatter but also played a vital role in the author's recovery, leading to newfound hope and a sense of fulfillment. Ultimately, this journey highlights the therapeutic benefits of gardening and connection with nature amidst personal turmoil.
The process of tending to the garden brought peace to my chaotic mind and transformed my life, leading me towards recovery and fulfillment.
Read at www.theguardian.com
[
|
]