Menopause can bring a range of body changes, particularly noticeable in the midsection, often referred to as 'menopause belly', which can involve shifts in body shape.
Dr. Anna Cabeca points out that during menopause, many women experience a rounder, softer midsection due to hormonal changes and gastrointestinal symptoms that accompany this phase.
Gastrointestinal issues during menopause can also create feelings of fullness or discomfort, adding to the physical changes that women might have to navigate as they age.
It's crucial for women to recognize these changes in their bodies as a natural part of aging and to prioritize self-love despite the challenges menopause can bring.
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