I'm a woman in my 40s. Why do I feel terrible every time I have a drink?
Many middle-aged women find alcohol increasingly intolerable due to hormonal changes that affect metabolism.
What Is "Menopause Belly"? An Expert Explains This Midlife Development
Menopause leads to physical changes, especially in the midsection, often termed 'menopause belly', causing both body shape shifts and gastrointestinal discomfort.
No, But Seriously, Where Are All These Little Black Chin Hairs Coming From?
Hormonal changes in mid-life can lead to increased facial hair growth in women, often referred to as hirsutism.
I'm a woman in my 40s. Why do I feel terrible every time I have a drink?
Many middle-aged women find alcohol increasingly intolerable due to hormonal changes that affect metabolism.
What Is "Menopause Belly"? An Expert Explains This Midlife Development
Menopause leads to physical changes, especially in the midsection, often termed 'menopause belly', causing both body shape shifts and gastrointestinal discomfort.
No, But Seriously, Where Are All These Little Black Chin Hairs Coming From?
Hormonal changes in mid-life can lead to increased facial hair growth in women, often referred to as hirsutism.
Exercise can help women adapt to challenges posed by menopause.
Hormonal changes during menopause require adjustments in fitness routines.
Strength training and mobility exercises become increasingly important post-menopause.
Navigating Anxiety in Perimenopause and Menopause
Anxiety during menopause stems from significant hormonal changes and feelings of loss of control, impacting women's mental and emotional well-being.
5 Unexpected Signs Of Menopause That Aren't Hot Flashes
Menopause impacts the body beyond hot flashes, affecting energy levels and overall well-being due to hormonal changes.
Many women struggle to lose belly fat in middle age. Here's some expert help
Menopausal weight gain, particularly around the belly, is primarily influenced by hormonal changes, leading to increased health risks.
Neurology professor Lisa Mosconi: Menopause is a renovation project on the brain'
Menopause impacts the brain due to a decline in estrogen. Lisa Mosconi's book explores the neurological symptoms and brain-inclusive care for menopause.
Common brain symptoms during menopause include sleep issues, mood changes, low energy, and cognitive problems, occurring most intensely during late perimenopause and early postmenopause.
How to Exercise During Menopause
Exercise can help women adapt to challenges posed by menopause.
Hormonal changes during menopause require adjustments in fitness routines.
Strength training and mobility exercises become increasingly important post-menopause.
Navigating Anxiety in Perimenopause and Menopause
Anxiety during menopause stems from significant hormonal changes and feelings of loss of control, impacting women's mental and emotional well-being.
5 Unexpected Signs Of Menopause That Aren't Hot Flashes
Menopause impacts the body beyond hot flashes, affecting energy levels and overall well-being due to hormonal changes.
Many women struggle to lose belly fat in middle age. Here's some expert help
Menopausal weight gain, particularly around the belly, is primarily influenced by hormonal changes, leading to increased health risks.
Neurology professor Lisa Mosconi: Menopause is a renovation project on the brain'
Menopause impacts the brain due to a decline in estrogen. Lisa Mosconi's book explores the neurological symptoms and brain-inclusive care for menopause.
Common brain symptoms during menopause include sleep issues, mood changes, low energy, and cognitive problems, occurring most intensely during late perimenopause and early postmenopause.