Why Does My Sleep Become Worse as I Age?
Briefly

Q: As I've gotten older, I've found it harder and harder to fall and stay asleep.Why is that?Dr. Abhinav Singh, medical director of the Indiana Sleep Center and a sleep professor at Marian University College of Osteopathic Medicine, likes to answer this question with an analogy.Think of your ability to sleep as though it were a car, he said.
Read at www.nytimes.com
[
add
]
[
|
|
]