Ultra-processed US foods are ultra-bad for you. Here's what to know
Briefly

Shopping for apparently healthy foods like yogurt, bread, and granola bars may lead to consuming ultra-processed products high in fats, starches, sugars, and additives, making up 73% of the US food supply.
Despite the association of ultra-processed foods with health risks like diabetes, obesity, cancer, and depression, the average American consumes over 60% of daily calories from such products.
Read at www.theguardian.com
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