SF food
fromPsychology Today
4 months agoBinge Now, Pay Later: The Effects of Junk Food on Your Brain
Short-term junk food binges can alter brain function, leading to long-term challenges with appetite regulation.
"To power these big machines in our heads, we need a lot of energy, so of course we need high-quality, energy-rich foods," explains Tina Ludecke...Another scientist discusses using chemical signatures to distinguish between types of plant diets, indicating a deeper understanding of ancient environments and eating habits.