#dietary-habits

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#ultra-processed-foods

The Western Diet: A Silent Pandemic Ravaging American Health

The Western diet's impact on chronic diseases can be as harmful as viral outbreaks.

Insider Today: Work out smarter

Diet high in ultra-processed foods linked to cancer, indicating a need for dietary changes to combat rising colon cancer rates among youth.

Ultraprocessed Foods High in Seed Oils Could Be Fueling Colon Cancer Risk

Rising colon cancer rates in those under 50 may be linked to inflammation caused by omega-6 fatty acids from ultra-processed foods.

New Study Finds Toddlers Get Too Many Calories From Ultra-Processed Foods

Parents face challenges in ensuring healthy diets for toddlers, as many children consume high levels of ultra-processed foods.

Are the Snack Foods You're Eating Making You Depressed?

Ultra-processed snack foods are often used to cope with depression and contribute to health issues.

Ultra-processed US foods are ultra-bad for you. Here's what to know

Ultra-processed foods are prevalent in the US, linked to health issues, and make up a significant portion of daily calorie intake.

The Western Diet: A Silent Pandemic Ravaging American Health

The Western diet's impact on chronic diseases can be as harmful as viral outbreaks.

Insider Today: Work out smarter

Diet high in ultra-processed foods linked to cancer, indicating a need for dietary changes to combat rising colon cancer rates among youth.

Ultraprocessed Foods High in Seed Oils Could Be Fueling Colon Cancer Risk

Rising colon cancer rates in those under 50 may be linked to inflammation caused by omega-6 fatty acids from ultra-processed foods.

New Study Finds Toddlers Get Too Many Calories From Ultra-Processed Foods

Parents face challenges in ensuring healthy diets for toddlers, as many children consume high levels of ultra-processed foods.

Are the Snack Foods You're Eating Making You Depressed?

Ultra-processed snack foods are often used to cope with depression and contribute to health issues.

Ultra-processed US foods are ultra-bad for you. Here's what to know

Ultra-processed foods are prevalent in the US, linked to health issues, and make up a significant portion of daily calorie intake.
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Mediterranean Eating

Italian culture prioritizes food, community, and a slower lifestyle, contributing to overall happiness and lower obesity rates compared to the U.S.

What fossilized dino feces can tell us about their rise to dominance

Fossilized feces and vomit provide essential clues to understanding how dinosaurs evolved to dominate their ecosystems.

Why beef is an essential part of American culture

Beef has deep cultural significance in America, intertwined with history, identity, and settler colonialism.
#nutrition

3 reasons why you could have a secret iron deficiency

Iron deficiency causes may not just be linked to low iron intake, but also factors like impaired absorption from conditions like celiac disease and intake of substances like calcium, oxalates, and tannins.

A nutrition researcher shares how she eats to avoid an afternoon blood sugar crash

Switching to high-protein breakfasts with healthy fats stabilizes blood sugar, reducing fatigue and moodiness for individuals sensitive to carbs.

3 reasons why you could have a secret iron deficiency

Iron deficiency causes may not just be linked to low iron intake, but also factors like impaired absorption from conditions like celiac disease and intake of substances like calcium, oxalates, and tannins.

A nutrition researcher shares how she eats to avoid an afternoon blood sugar crash

Switching to high-protein breakfasts with healthy fats stabilizes blood sugar, reducing fatigue and moodiness for individuals sensitive to carbs.
morenutrition
#processed-foods

More Than Half Of Commercial Baby Foods Are Unhealthy

Many processed foods for infants and toddlers fail to meet nutritional standards, risking long-term health issues.

The Western Diet: A Silent Pandemic Ravaging American Health

The Western diet, high in ultra-processed foods, contributes significantly to the epidemic of diet-related chronic diseases in the United States.

More Than Half Of Commercial Baby Foods Are Unhealthy

Many processed foods for infants and toddlers fail to meet nutritional standards, risking long-term health issues.

The Western Diet: A Silent Pandemic Ravaging American Health

The Western diet, high in ultra-processed foods, contributes significantly to the epidemic of diet-related chronic diseases in the United States.
moreprocessed-foods

Scientists discover why you crave ice cream after a break-up

Lonely women crave sugary treats as emotional painkillers.
Unhealthy eating habits are linked to negative mental symptoms in lonely women.

Celebrity-loved diet linked to higher risk of heart disease death: study

The 16:8 diet may increase the risk of cardiovascular death by 91%
Time-restricted eating schedules may not be as beneficial as previously thought.

Vegan vs. Omnivore Diets

Studying the effects of plant-based vs. omnivorous diets on identical twins.
Contrast between vegetarian, vegan, and omnivore diets gaining attention amidst growing public interest in dietary habits.

Ultra-processed food linked to 32 harmful effects to health, review finds

Ultra-processed food (UPF) directly linked to 32 harmful effects on health
Diets high in UPF may be harmful to many health elements

So THAT'S Why Some People Get Food Poisoning And Others Don't

Your eating habits and preferences can increase your risk of developing food poisoning.
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