This Odd Yet Common Nighttime Habit Has Stumped Sleep Researchers
Briefly

"We wake up throughout the nighttime often not realizing we're waking up," says J. Todd Arnedt, professor of psychiatry and neurology at the University of Michigan Medical School.
A 2008 study published in the Journal of Psychiatric Research found awakenings became more frequent with age, particularly in those who had a history of waking up.
Read at Inverse
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