#sleep-patterns

#sleep-patterns

A survey of 2,000 Americans found that the average time people fall asleep is 11.18pm. For those who stayed up later than planned, 29% cited chores, while 21% enjoyed nighttime activities. The average American starts their going-to-bed routine at 10.15pm, taking 21 minutes before being tucked in by 10.36pm, and another 42 minutes to actually fall asleep.

The fact that so many people are dreaming about being late, being chased, or feeling trapped suggests that our daily emotions are spilling over into our sleeping subconscious.

"President Trump remains in excellent health, exhibiting robust cardiac, pulmonary, neurological, and general physical function," White House physician Sean Barbella said.

The first sign of Mom Fatigue is leaving weird stuff in the fridge. Olivia Walch once got so tired that she put a box of Cheerios in the refrigerator.