"Trauma is defined as an emotional response to an event that threatens physical or emotional harm, or death, and causes horror, terror, or helplessness at the time it occurs."
"For a lot of us, it's about trying to get a difficult person to be good to us in our adult lives," Teahan says. This statement resonates deeply, capturing a core struggle many face post-trauma.
"More than two-thirds of children in the United States reported experiencing at least one traumatic event by the age of 16, according to SAMHSA. However, that's likely an underestimate."
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