Eating isn't just a necessity; it's rooted in pleasure and our brain's complex pleasure system. To elevate eating from mere pleasure to happiness, we need experiences rich in social connection.
While data may point to diets that are beneficial for health, they often overlook the subjective nature of happiness tied to our eating habits. Individual preferences matter significantly.
Culinary happiness isn't merely about diet; it encompasses how we eat. Meals that are social and memorable enhance our sense of well-being beyond nutritional value alone.
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