The Truth About the Internet's Favorite Stress Hormone
Briefly

Maybe you can't sleep.Or you sleep too much.Maybe you keep breaking out, or getting sick.Perhaps your stomach bloats, your skin sags, you feel shaky.Maybe you can't focus, eat or get rid of the tension in your spine.If you've scrolled through TikTok lately, you might be inclined to blame one or all of these things on your cortisol levels.
Read at www.nytimes.com
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