The wellness market is currently 26% larger than pre-pandemic levels, highlighting a growing need for simple and sustainable health practices in daily life.
Experts suggest that the focus for wellness in 2025 will shift towards simplicity and sustainability, allowing individuals to prioritize what truly benefits their well-being.
As wellness trends proliferate online, many feel overwhelmed by the pressure to adopt complicated routines; experts recommend a more manageable, individualized approach.
This year, the emphasis will be on realistic wellness strategies that fit into everyday life, moving away from extreme challenges and towards personal enjoyment.
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