"I had lived almost five decades and had never known pleasure like this. It was the first night I didnât wake up with clothes twisted around me."
"Sleeping naked can improve your sleep, and I can attest to that after experiencing a continuous, undisturbed slumber."
"Since Iâve embraced more naked time, Iâve improved my self-esteem, starting to fall in love with parts of my body I didnât like before."
"Now I crawl into bed every night and love the feeling of wrapping the sheets around my naked body, knowing I'm going to have a good night's sleep."
The author recounts their journey from discomfort with nudity to embracing it after a particularly exhausting night. Initially apprehensive about being naked, they found themselves unexpectedly reveling in the experience after shedding their nightclothes. This led to a transformative night of undisturbed sleep, free from the discomfort of twisted clothing, which prompted a newfound appreciation for their body. Over time, this shift in mindset not only enhanced their quality of sleep but also positively impacted their self-esteem, allowing them to embrace their body in ways they never had before.
Read at Scary Mommy
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