Sleep Deprivation and Anxiety: Can Lack of Sleep Cause Anxiety?
Briefly

from Calm Sage - Your Guide to Mental and Emotional Well-being3 months ago
The consequences of sleepless nights go beyond feeling groggy and fatigued in the morning.
Calm Sage - Your Guide to Mental and Emotional Well-beinghttps://www.calmsage.com/can-lack-of-sleep-cause-anxiety/
When you are sleep-deprived, these neurotransmitters can become confused, causing a chaotic mental state where anxiety can easily stake its claim.
Calm Sage - Your Guide to Mental and Emotional Well-beinghttps://www.calmsage.com/can-lack-of-sleep-cause-anxiety/
Read at Calm Sage - Your Guide to Mental and Emotional Well-being
#sleep-deprivation #anxiety #mental-health
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