A study from Murdoch University's Health Futures Institute highlights the effects of moderate-intensity exercise on appetite-related hormones in obese males, suggesting potential benefits for appetite control and weight management. Associate Professor Timothy Fairchild emphasizes that contrary to common beliefs, exercise can regulate hunger rather than increase it. The findings indicate that lifestyle interventions, such as exercise, are crucial alongside pharmacological approaches for effective weight management, providing both physiological and psychological health benefits.
Moderate-intensity exercise can significantly influence appetite-related hormones and perceptions in males with obesity, aiding in appetite control and weight management.
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