Amid rising sleep issues post-holidays, a growing number of adults are using cannabis as a sleep aid, with a recent study indicating high satisfaction rates. Over 80% reported that cannabis helps them relax, achieve deeper sleep, and prolong sleep duration. Compared to traditional sleep medications, cannabis users reported feeling more refreshed the next day, with less reliance on conventional aids. However, as research evolves, individual responses to cannabis may differ and caution is advised when considering it as a sleep solution.
Overall, the exploration into cannabis as a sleep aid shows that many adults are turning to it over conventional medication, finding significant improvement in sleep quality.
The significant switch to cannabis for sleep suggests a paradigm shift in how we view and address sleep disorders, particularly for those dissatisfied with traditional methods.
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