How Ciara Miller Stays Centered While Filming 'The Traitors' & 'Summer House'
Briefly

In her interview with Bustle, Ciara Miller discusses her daily wellness routines, including shower essentials and workout preferences. She opens up about her struggles with anxiety, particularly around watching herself on television. Miller prioritizes her mental health, avoiding full episodes of the reality shows she stars in, instead focusing on self-care practices. She highlights her involvement with Soap & Glory and shares morning routines that help her reset. Her insights reveal a commitment to maintaining balance and comfort amidst the challenges of reality TV.
"My anxiety can't handle it - maybe one day... I'm not really watching the full episodes."
"Life is always going to happen... It will put you in a better position once you've taken that time for yourself."
Read at Bustle
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