Poor sleep is linked to numerous health issues, including sexual dysfunction, with men affected primarily by obstructive sleep apnea and women by insomnia.
Research indicates that one in three Americans fail to achieve adequate sleep daily, leading to health problems such as poor concentration, obesity, and chronic diseases.
The systematic review informs that men suffering from obstructive sleep apnea often experience reduced testosterone levels, directly affecting erectile function.
For women, insomnia tied to hormonal changes during major life stages, like pregnancy or menopause, can catalyze issues such as vaginal contraction and decreased sexual drive.
Collection
[
|
...
]