The article highlights the remarkable resilience of Jim Clark, a high school baseball coach who has endured significant personal losses, including the deaths of close family members and friends, within a short timeframe. Through these difficult experiences, Clark has learned to manage anxiety and maintain a sense of calm. He emphasizes that obsessing over worries can exacerbate anxiety, advocating for a mindful approach to handling overwhelming emotions. This mindset echoes a famous quote by Daniel Defoe, reinforcing the value of inner tranquility in challenging circumstances.
If you obsess-worry-you make anxiety worse, and there's times in my life where I've done that. The mind can spin you out of control.
I had people saying, 'I can't believe all the stuff you've been through.' Well, I didn't realize things were just getting started.
The height of human wisdom is to bring our tempers down to our circumstances, and to make a calm within, under the weight of our greatest storm without.
How did he persevere through all that while diligently tending to his ill parents and his friend and coaching baseball?
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