Experts On Aging Reveal The 5 Major Habits That Will Improve Your Longevity
Briefly

"Like most trajectories of age, or conditions of life, it is a combination of biology, environment and personal agency," she said.
"For us, a SuperAger is not just someone who's long-lived. It's also someone who's maintained a fairly high level of physical, cognitive, psychological and social well-being," said Jennifer Ailshire, an associate professor of gerontology at the University of Southern California.
Read at HuffPost
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