Can a Piece of Tape Help You Sleep?
Briefly

In a video on TikTok, one person claims it gives her more energy.Others, a sharper jawline; improved skin, mood and digestion; reduced brain fog, cavities, gum disease and bad breath; and a strengthened immune system.The purported benefits of mouth taping, a simple life hack that involves gently placing a piece of skin-friendly tape over your lips to keep them shut while sleeping to encourage breathing through your nose, have taken social media by storm.
Read at www.nytimes.com
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