After 30 years of dieting I was exhausted. So I started to ask: what if I stopped? | Jason Prokowiew
Briefly

First real awareness of body at eight due to body shaming. Childhood marked by fat-shaming from peers, leading to exhaustion at 15 and seeking drastic weight loss.
Endured years of harassment, triggering a 30-year diet culture cycle. Achieved thinness through extreme dieting, leading to invisibility but requiring constant vigilance.
Read at www.theguardian.com
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