"I was trying to do quick fixes, bad diets, just like anything that I thought would work. It felt so difficult. It didn't feel like I was getting anywhere."
"I started taking analysis of where I was, where my family was, where my friends were at, and started to calculate, is this how I want to live?"
"Tracking what I ate almost caused me to go down such a negative spiral of just overthinking and analyzing my entire life and food that it took the fun away from life."
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