A 102-year-old who runs a business shares her longevity tips, including walking every day
Briefly

Deborah Szekely, at 102, still works at the wellness resort she co-founded over 80 years ago, emphasizing the importance of staying active and maintaining healthy habits for longevity.
Szekely advocates for 'good old-fashioned' exercise, emphasizing pushing oneself, getting the heart rate up, and breaking a sweat. She walks daily, promoting physical activity's role in long-term health.
Read at Business Insider
[
]
[
|
]