A greatest-hits soundtrack produced by self-criticism would sound something like this: You should have done better on that project.Why isn't the house cleaner?You tanked the whole soccer game!You're a bad parent, an even worse colleague, and a sorry excuse for a friend.And you're wasting so much time right now that you'll be lateagain.
#people #back #alternative #fortunately #differences #grandmother #good-things #mindfulness #investigate
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