For free real time breaking news alerts sent straight to your inbox sign up to our breaking news emails Sign up to our free breaking news emails Following a Mediterranean diet could reduce a woman's risk of heart disease by 24%, a new study has found.The diet, rich in nuts, seafood, whole grains and vegetables, has been linked to a number of health benefits, with a recent separate study suggesting that people who follow the diet have a reduced risk of developing dementia in later life.
#people #years #individuals #researchers #mediterranean #heart-disease #breast-cancer #cardiovascular-disease
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