Recent studies reveal that 45 is regarded as the peak age for happiness, with 77% of individuals over 40 reporting greater life satisfaction. Both a study from Weetabix and the UN highlight that older adults feel less concern about societal expectations, achieving a sense of self-actualization. Meanwhile, the UN’s research uncovers a troubling mental health crisis among younger people, showing increased isolation and declining well-being, which contrasts the growing happiness observed in older populations.
One of the main findings from recent studies is that 45 is now viewed as the peak age for happiness, with 77% reporting increased life satisfaction after turning 40.
The UN survey indicates a significant shift in happiness trends, moving from a traditional U-shaped model to an upward trajectory, albeit this change is not without its challenges.
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