Is Friendship Therapy the Next Big Thing in Mental Health?
Briefly

"The structure was everything, because in a less-structured way, all you're doing is talking about surface-level stuff. You're not seeing the patterns."
"When Sow and Friedman sought friendship therapy in 2016, the concept was somewhat fringe... But now, the idea of friendship therapy is becoming more popular... that, particularly post-pandemic, many people don't have as many strong connections as they'd like."
Read at time.com
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