How to build a company while protecting your mental health | TechCrunch
Briefly

Andy Dunn emphasizes the critical importance of mental health for founders, noting that while they are often celebrated for their relentless work ethic, this can lead to severe burnout if not addressed.
He highlights that open conversations about mental health within the startup ecosystem can foster a healthier work environment, allowing founders to share their struggles without fear of stigma or judgment.
Dunn advocates for practices like mindfulness and reflection to create a balance between the demands of entrepreneurship and personal well-being, encouraging founders to prioritize their mental health.
Ultimately, Dunn believes that prioritizing mental health not only benefits the founders but also enhances overall company culture, leading to better productivity and innovation.
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