Beyond the Code: Developer Wellness Hacks for a Sustainable Career
Briefly

Prioritize Self-Care: Aim for quality sleep, balanced nutrition, and regular exercise to maintain a healthy body, which in turn fuels a sharp mind. Take mental health breaks throughout the day to refresh and maintain focus.
Cultivate a Growth Mindset: Embrace continuous learning by staying curious, attending conferences, and exploring new technologies. Seek constructive feedback to improve, remembering even the best developers started as beginners.
Balance Passion with Boundaries: Define clear work-life boundaries, especially in remote work situations, to ensure mental well-being. Designate work hours, have a dedicated workspace, and disconnect after work for a healthier lifestyle.
Read at faun.pub
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