San Jose Earthquakes forward Ousseni Bouda faces unique challenges during Ramadan by fasting from sunrise to sundown while competing. Despite potential difficulties, he embraces the experience, stating it fosters empathy and connection to those who struggle with food scarcity. This year, the timing of Ramadan in March brings favorable conditions, with earlier sunsets allowing him to hydrate before matches. Bouda highlights the importance of staying hydrated and acknowledges how it influences his performance on the field. He is currently experiencing a promising season, having transitioned to a starting role on his team.
On game days, it’s a little bit harder, but in general, it’s just such a month that’s full of blessings for Muslims, Bouda said.
Fasting makes you feel the pain that those who don’t have enough to eat or drink feel. If it is hard, that’s how it’s supposed to be.
Having the holiday in March has brought more seasonable temperatures and an earlier sunset than later in the spring, making it easier this season.
It makes a difference, trust me, Bouda said. To drink water and get some electrolytes in you, it makes a difference for sure.
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