#fasting

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The key to a long life is avoiding the 'poisonous 5 Ps,' says one of the world's top anti-aging experts

Valter Longo emphasizes health span over lifespan, advocating for diets and lifestyle changes that promote longevity and healthy living.
#stem-cells

Study reveals the benefits and downside of fasting

Low-calorie diets and intermittent fasting can enhance stem cell regeneration but may also increase cancer risk after refeeding.

The surprising cause of fasting's regenerative powers

Breaking a fast offers significant health benefits, particularly in enhancing stem cell activity for repair, but also poses risks such as potential cancer development.

Study Suggests Fasting's Benefits Might Start When It Stops

Fasting has potential health benefits, particularly related to fat metabolism and intestinal repair, yet may also carry risks like increasing precancerous cells.

Daily briefing: It's not the fasting, it's the eating

Breaking a fast enhances gut stem cell regeneration but may also increase cancer risks according to a study in mice.

Study reveals the benefits and downside of fasting

Low-calorie diets and intermittent fasting can enhance stem cell regeneration but may also increase cancer risk after refeeding.

The surprising cause of fasting's regenerative powers

Breaking a fast offers significant health benefits, particularly in enhancing stem cell activity for repair, but also poses risks such as potential cancer development.

Study Suggests Fasting's Benefits Might Start When It Stops

Fasting has potential health benefits, particularly related to fat metabolism and intestinal repair, yet may also carry risks like increasing precancerous cells.

Daily briefing: It's not the fasting, it's the eating

Breaking a fast enhances gut stem cell regeneration but may also increase cancer risks according to a study in mice.
morestem-cells
#cancer-research

A New Intermittent Fasting Study Suggests the Diet Can Promote Cell Regeneration

Fasting can enhance cell regeneration but may also increase the risk of early-stage tumors during the refeeding period.

Eat less, beat cancer: Intermittent fasting supercharges 'natural killer' cells to fight tumors

Periods of fasting can reprogram natural killer cells to better survive in the harsh tumor environment and enhance their ability to fight cancer.

A New Intermittent Fasting Study Suggests the Diet Can Promote Cell Regeneration

Fasting can enhance cell regeneration but may also increase the risk of early-stage tumors during the refeeding period.

Eat less, beat cancer: Intermittent fasting supercharges 'natural killer' cells to fight tumors

Periods of fasting can reprogram natural killer cells to better survive in the harsh tumor environment and enhance their ability to fight cancer.
morecancer-research

Short-term post-fast refeeding enhances intestinal stemness via polyamines - Nature

Post-fast refeeding increases intestinal stem cell proliferation but also elevates tumor risk, emphasizing the need for careful diet strategy considerations.

Remodelling of the translatome controls diet and its impact on tumorigenesis - Nature

Fasting influences health through a new lipid-mediated signaling pathway that regulates translation and ketogenesis, with implications for cancer therapy.

What foods will best prepare me for a day of fasting?

Intermittent fasting has become popular for health reasons, but sustainability in eating habits is key.
Balanced meals with protein, carbohydrates, whole grains, and healthy fats are essential for sustaining long periods without food.

Jeanette Winterson: How I learned the transformative effect of extended fasting

Fasting can be a powerful tool for weight loss and improving health.
Fasting can lower cholesterol and blood pressure, improve insulin resistance, and reduce inflammation.

Sunak fasts for 36 hours a week as part of incredibly disciplined' routine

Rishi Sunak fasts for 36 hours at the start of each week as a part of his Hindu religious practice.
He follows a strict diet of water, tea, and black coffee from Sunday afternoon to Tuesday morning.

Fasting to Heal Autoimmune Disease

Fasting is a crucial tool for managing autoimmune diseases, improving metabolic and immune function.
Fasting is deeply rooted in cultural and religious traditions and has evolutionary biological benefits.
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