I believe walking is one of the most frequently overlooked skills of the successful ultrarunner. Being a strong and efficient walker is essential to ultrarunning success, particularly in events of 100 kilometers or more.
The truth of the matter is that walking may be the key to a long and successful career in ultrarunning. Two Hardrock 100 legends, Ulli Kamm and Jim Ballard, are proof of this assertion.
Collection
[
|
...
]