As I have grown older, I have found it more challenging to find the fine line between ambitious and realistic goals, leading me to three key strategies.
Having short-term and long-term goals provides balance, allowing me to see the broader perspective while working on immediate targets.
My intrinsic goal for 2025 is to improve my trail running skills. This goal matters solely to me, highlighting a personal connection rather than competition.
By setting both types of goals, I can pursue my passion for running while also achieving measurable progress towards my health and fitness objectives.
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