Running and Aging: Setting a BHAG (Big Hairy Audacious Goal)
Briefly

Reflecting on the past year filled with significant changes, I realized my running journey mirrors my personal growth as I confront both hope and anxiety in 2024.
With both hips replaced and my career ended, I set an ambitious goal to run 3,000 miles in 2024, signaling a determined commitment to my well-being.
By the end of January 2024, I found renewed focus with 220 miles logged, a reminder that setting goals is essential for maintaining motivation and health.
The Across the Years event not only challenged my physical limits but also helped me frame a positive perspective on the transition into a new year.
Read at iRunFar
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