Mid-pack to podium contender in just three months: How I pulled out all the stops for British gravel nationals
Briefly

My focus shifted from merely achieving results to finding joy in the preparation and process, highlighting the importance of intrinsic motivation.
Through meticulous planning and a comprehensive approach to training, I transformed my mindset and performance, demonstrating that preparation is as crucial as execution.
Setting ambitious goals and enjoying the journey of preparation brought me immense satisfaction, reminding me that true fulfillment often comes from the process, not just results.
This experience taught me that a solid plan combined with a passionate mindset can elevate performance, making me not just a participant, but a real contender.
Read at cyclingnews.com
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