#athlete-preparation

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#gravel-racing

Colby Simmons adds US Gravel Nationals to do-it-yourself Colorado altitude camp before Road Worlds

Colby Simmons is transitioning to gravel racing for the US Gravel National Championships as preparation for the U23 Road World Championships.

Mid-pack to podium contender in just three months: How I pulled out all the stops for British gravel nationals

Transformative preparation enhances performance.
Focusing on the process brings intrinsic joy.
Setting goals is crucial for motivation.

Podcast #103: A Guide to Practical Gravel Race Nutrition

Effective fueling strategies are essential for performance in longer gravel races.

Colby Simmons adds US Gravel Nationals to do-it-yourself Colorado altitude camp before Road Worlds

Colby Simmons is transitioning to gravel racing for the US Gravel National Championships as preparation for the U23 Road World Championships.

Mid-pack to podium contender in just three months: How I pulled out all the stops for British gravel nationals

Transformative preparation enhances performance.
Focusing on the process brings intrinsic joy.
Setting goals is crucial for motivation.

Podcast #103: A Guide to Practical Gravel Race Nutrition

Effective fueling strategies are essential for performance in longer gravel races.
moregravel-racing
#paralympics

Dame Sarah Storey prepared for all eventualities' in Paris

Sarah Storey is a highly experienced Paralympic athlete, prepared for diverse challenges at the upcoming Games in Paris.

Daniel Romanchuk's Pre-Marathon Routine Includes Sandpaper

Professional wheelchair racers at the NYC Marathon prepare meticulously with tools for self-repair, unlike Olympic events with dedicated support.

Dame Sarah Storey prepared for all eventualities' in Paris

Sarah Storey is a highly experienced Paralympic athlete, prepared for diverse challenges at the upcoming Games in Paris.

Daniel Romanchuk's Pre-Marathon Routine Includes Sandpaper

Professional wheelchair racers at the NYC Marathon prepare meticulously with tools for self-repair, unlike Olympic events with dedicated support.
moreparalympics

Simone Biles Playfully Shaded Team USA Uniforms In BTS Footage

Simone Biles critiques Team USA's uniforms but prioritizes rest over attending the opening ceremony, showcasing her focus on performance during the Olympics.

How Kareem Hunt went from free agent to powerhouse in Chiefs return

Kareem Hunt's dedicated training with his former coach led to an impressive return to the NFL, making an immediate impact for the Chiefs.

256: The science of going out hard and hanging on to win

Cross country racing success requires a blend of strategic pacing and holistic athlete preparation beyond physical training.

Javelina 100 Mile Training Camp: An Experiment of One

A three-day training camp maximizes an athlete's preparation for a 100-mile race, enhancing endurance and recovery.
#injury-recovery

Marianne Hogan Pre-2024 UTMB Interview

Marianne Hogan is back at the 2024 UTMB, overcoming significant injuries since her second-place finish in 2022.

Jonas Vingegaard and Wout van Aert to ride 2024 Tour de France as Visma-Lease a Bike reveal final roster

Jonas Vingegaard and Wout van Aert confirmed for Visma-Lease a Bike's Tour de France line-up with specific goals and challenges.

Marianne Hogan Pre-2024 UTMB Interview

Marianne Hogan is back at the 2024 UTMB, overcoming significant injuries since her second-place finish in 2022.

Jonas Vingegaard and Wout van Aert to ride 2024 Tour de France as Visma-Lease a Bike reveal final roster

Jonas Vingegaard and Wout van Aert confirmed for Visma-Lease a Bike's Tour de France line-up with specific goals and challenges.
moreinjury-recovery

Tom Evans Pre-2024 UTMB Interview

Tom Evans looks to build on his previous UTMB experiences, adjusting his training and mindset for a successful 2024 race following his DNF in 2023.

Rich Hill Reacts To Rejoining Red Sox In Fourth MLB Stint With Boston

Rich Hill returns to the Red Sox after a brief stint in coaching, emphasizing the importance of preparation and readiness for new opportunities.

'GC could be turned upside down' - Kasia Niewiadoma ready to defend Tour de France Femmes yellow on Alpe d'Huez

Kasia Niewiadoma aims to win her first major stage race title at Tour de France Femmes, calling it the pinnacle of her career.
from www.npr.org
3 months ago

Sweden's Mondo raises his own bar to set new Olympic and world record in pole vault

Armand Duplantis broke his own world record in pole vaulting at the 2024 Summer Olympics.

Scribble, Snuggle, Soar: Making the Most of High Jump's Downtime

The performance outcome of the expected Olympic duel between Yaroslava Mahuchikh and Nicola Olyslagers may depend on how they utilize their time between jumps.
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