Kevin Durant and the 15 pregame minutes that've helped shape his game and careerKevin Durant's pregame shooting routine showcases the dedication and mental preparation athletes employ to achieve greatness.
Mid-pack to podium contender in just three months: How I pulled out all the stops for British gravel nationalsTransformative preparation enhances performance.Focusing on the process brings intrinsic joy.Setting goals is crucial for motivation.
Kevin Durant and the 15 pregame minutes that've helped shape his game and careerKevin Durant's pregame shooting routine showcases the dedication and mental preparation athletes employ to achieve greatness.
Mid-pack to podium contender in just three months: How I pulled out all the stops for British gravel nationalsTransformative preparation enhances performance.Focusing on the process brings intrinsic joy.Setting goals is crucial for motivation.
How Kareem Hunt went from free agent to powerhouse in Chiefs returnKareem Hunt's dedicated training with his former coach led to an impressive return to the NFL, making an immediate impact for the Chiefs.
Inside the mind of Chiefs star Travis Kelce: He's always in his own zone'Travis Kelce's intense preparation and focus on his craft define his success and dedication as a professional athlete.
How Kareem Hunt went from free agent to powerhouse in Chiefs returnKareem Hunt's dedicated training with his former coach led to an impressive return to the NFL, making an immediate impact for the Chiefs.
Inside the mind of Chiefs star Travis Kelce: He's always in his own zone'Travis Kelce's intense preparation and focus on his craft define his success and dedication as a professional athlete.
Minor league baseball: Year of experience helps Harris prepare for White Sox campCalvin Harris is proactively preparing for his second professional baseball season with the Chicago White Sox.
264: The Science of Surging: How to Pull Away from the Pack Mid-RaceUnderstanding the balance of physiological and psychological aspects is key to performing better mid-race.Incorporating specific workouts can enhance an athlete's ability to surge effectively.The podcast serves as a valuable resource for coaches and runners looking to improve race tactics.
World Darts Championship, day four: Preview, order of play, how to watch and predictionsNathan Aspinall aims to reclaim a top 10 ranking by changing his preparation strategy for the darts championship.
Colby Simmons adds US Gravel Nationals to do-it-yourself Colorado altitude camp before Road WorldsColby Simmons is transitioning to gravel racing for the US Gravel National Championships as preparation for the U23 Road World Championships.
Podcast #103: A Guide to Practical Gravel Race NutritionEffective fueling strategies are essential for performance in longer gravel races.
Colby Simmons adds US Gravel Nationals to do-it-yourself Colorado altitude camp before Road WorldsColby Simmons is transitioning to gravel racing for the US Gravel National Championships as preparation for the U23 Road World Championships.
Podcast #103: A Guide to Practical Gravel Race NutritionEffective fueling strategies are essential for performance in longer gravel races.
Dame Sarah Storey prepared for all eventualities' in ParisSarah Storey is a highly experienced Paralympic athlete, prepared for diverse challenges at the upcoming Games in Paris.
Daniel Romanchuk's Pre-Marathon Routine Includes SandpaperProfessional wheelchair racers at the NYC Marathon prepare meticulously with tools for self-repair, unlike Olympic events with dedicated support.
Dame Sarah Storey prepared for all eventualities' in ParisSarah Storey is a highly experienced Paralympic athlete, prepared for diverse challenges at the upcoming Games in Paris.
Daniel Romanchuk's Pre-Marathon Routine Includes SandpaperProfessional wheelchair racers at the NYC Marathon prepare meticulously with tools for self-repair, unlike Olympic events with dedicated support.
Simone Biles Playfully Shaded Team USA Uniforms In BTS FootageSimone Biles critiques Team USA's uniforms but prioritizes rest over attending the opening ceremony, showcasing her focus on performance during the Olympics.
256: The science of going out hard and hanging on to winCross country racing success requires a blend of strategic pacing and holistic athlete preparation beyond physical training.
Javelina 100 Mile Training Camp: An Experiment of OneA three-day training camp maximizes an athlete's preparation for a 100-mile race, enhancing endurance and recovery.
Marianne Hogan Pre-2024 UTMB InterviewMarianne Hogan is back at the 2024 UTMB, overcoming significant injuries since her second-place finish in 2022.
Jonas Vingegaard and Wout van Aert to ride 2024 Tour de France as Visma-Lease a Bike reveal final rosterJonas Vingegaard and Wout van Aert confirmed for Visma-Lease a Bike's Tour de France line-up with specific goals and challenges.
Marianne Hogan Pre-2024 UTMB InterviewMarianne Hogan is back at the 2024 UTMB, overcoming significant injuries since her second-place finish in 2022.
Jonas Vingegaard and Wout van Aert to ride 2024 Tour de France as Visma-Lease a Bike reveal final rosterJonas Vingegaard and Wout van Aert confirmed for Visma-Lease a Bike's Tour de France line-up with specific goals and challenges.
Tom Evans Pre-2024 UTMB InterviewTom Evans looks to build on his previous UTMB experiences, adjusting his training and mindset for a successful 2024 race following his DNF in 2023.
Rich Hill Reacts To Rejoining Red Sox In Fourth MLB Stint With BostonRich Hill returns to the Red Sox after a brief stint in coaching, emphasizing the importance of preparation and readiness for new opportunities.
'GC could be turned upside down' - Kasia Niewiadoma ready to defend Tour de France Femmes yellow on Alpe d'HuezKasia Niewiadoma aims to win her first major stage race title at Tour de France Femmes, calling it the pinnacle of her career.
Sweden's Mondo raises his own bar to set new Olympic and world record in pole vaultArmand Duplantis broke his own world record in pole vaulting at the 2024 Summer Olympics.
Scribble, Snuggle, Soar: Making the Most of High Jump's DowntimeThe performance outcome of the expected Olympic duel between Yaroslava Mahuchikh and Nicola Olyslagers may depend on how they utilize their time between jumps.