#mental-training

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#pitching-development #data-driven-coaching #rest-and-recovery #wojciech-szczesny #penalty-preparation
Major League Baseball
fromBlueJaysNation
8 months ago

Blue Jays prospect Micah Bucknam is working to understand 'the why' of pitching

Micah Bucknam applies a cerebral, data-driven approach combining mental training, technology integration, and deliberate rest to accelerate his pitching development for professional baseball.
FC Barcelona
fromBarca Universal
1 month ago

Barcelona goalkeeper reveals how he was able to stop Mbappe's penalty in El Clasico | Barca Universal

Wojciech Szczesny saved Kylian Mbappe's penalty after meticulous penalty study and emotional control through meditation and breathing exercises.
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