4 reasons to take rest more seriously
Briefly

The article discusses the cultural tendency to identify ourselves by our profession, often leading to uninspired small talk. Alex Soojung-Kim Pang, author of 'Rest: Why You Get More Done When You Work Less', argues that prioritizing rest can enhance creativity and satisfaction at work. He highlights that true productivity comes from balance, and shifting the focus from endless work to adequate rest can yield better results. Instead of framing interactions around work, the author advocates exploring deeper interests and leisure activities to understand a person better.
Soojung-Kim Pang emphasizes that rest is essential for creativity and productivity, arguing that a balanced approach to work leads to greater satisfaction and effectiveness.
In today's culture, many define themselves by their careers, but exploring leisure activities often reveals deeper insights into one's identity and values.
Read at Big Think
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