"But how these fights are handled and what happens after almost always decides the fate and trajectory of your relationship - whether it'll last or fizzle out after a couple more fights. Even if you're deeply in love, your emotions can be intense during critical moments. This can shift the dynamic into a "you versus me" battle when it should remain an "us versus the problem" approach."
"No matter how many times or in how many ways one tries to express themselves, the other person sometimes just doesn't seem to "get it." And the signs aren't always as obvious as we might assume. In moments like this, pause, calm yourself, and take turns asking each other, "Does it feel like I'm really listening to you? If not, what can I do right now to make you feel truly heard?""
"Even during the peak of any argument, you are a team and should work toward a solution rather than break each other apart. These three questions aim to remind you that you are fighting for your relationship, not against it. 1. Do You Truly Feel Like I Am Listening to You? The majority of relationship problems arise when one partner doesn't feel seen, heard, or understood."
Conflicts commonly arise in relationships over issues like moving, communication differences, or household responsibilities. How fights are handled and what follows determines the relationship's future. Strong emotions during disagreements can turn interactions into adversarial "you versus me" dynamics instead of collaborative "us versus the problem" approaches. Partners should remember they are a team and work toward solutions rather than tearing each other down. Pausing, calming, taking turns, and asking whether the other feels truly heard helps partners feel seen, heard, and understood and demonstrates willingness to work through difficult moments.
Read at Psychology Today
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