3 Ways a 'Strongman-Underdog' Dynamic Strains Relationships
Briefly

The article discusses the troubling dynamics in relationships where one partner, termed the 'strongman,' dominates decision-making, leaving the 'underdog' feeling powerless. Initially disguised as care, this control can erode the underdog's confidence, making them doubt their own judgment. It outlines three methods through which the strongman exerts dominance, particularly through controlling significant life decisions. Research shows that the way dominance is justified impacts the underdog's perception, often leading them to accept control if masked as protection.
In some relationships, the 'strongman' controls decisions, leading the 'underdog' to feel small and lose their voice, ultimately damaging their confidence.
Control can be disguised as care, but it undermines the partner’s independence, as they start doubting their own choices and decisions.
A controlling partner often takes over crucial decisions without considering their partner's needs, asserting they 'know best' and justifying their dominance.
The perception of control also matters; studies show women respond positively to protective justifications even if it undermines their professional opportunities.
Read at Psychology Today
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