The Untold Truth About the Origins of Positive Psychology
Briefly

Jung was deeply passionate about understanding how individuals can grow, develop, and ultimately thrive. At a time when Freud's psychoanalysis dominated psychology... Jung believed that every individual has the potential for growth and fulfillment.
One of Jung's most significant contributions to positive psychology is the concept of individuation. This is the process of integrating all the parts of our personality to become whole... Jung believed that individuation was a lifelong journey of personal growth and development.
Jung's idea about archetypes laid the foundation for psychology's emphasis on strength-based growth. He didn't just ask, 'What's wrong with you?' He also asked, 'What's right with you?'
Jung stressed meaning and purpose as crucial for mental health and well-being. He proposed that individuals possess an innate ability to move toward wholeness and well-being.
Read at Psychology Today
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