Discrimination can have a devastating mental health impact. Victims often endure shame and isolation, which highlights the importance of having a voice in their own narrative.
Processing experiences with others helps victims gain insight and achieves post-traumatic growth, making it essential to create spaces where stories can be shared without fear.
Non-disclosure agreements can hinder healing by forcing victims into silence and perpetuating feelings of shame and isolation, preventing them from seeking necessary support.
Each person deserves the right to share their own story in their own voice, which is crucial for mental health recovery from traumatic experiences.
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