The Healing Power of Time-Out
Briefly

The article discusses the importance of structured, evidence-based discipline strategies like time-outs for helping children manage their emotions and reduce disruptive behaviors. The author, a clinical psychologist, shares a personal experience of wrestling with his daughter's frustration over accessing her snacks, illustrating the emotional challenges of parenting. He emphasizes that while it can be difficult to find balance, employing neutral discipline rather than reactive responses is essential for fostering strong parent-child relationships and emotional stability in children.
Parenting isn't about perfection, but balancing discipline and connection to create a secure, loving relationship with children.
Neutral, structured discipline, rather than reactivity or permissiveness, helps strengthen the bond between parent and child.
Read at Psychology Today
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