The 5 Most Damaging Words to Say to a Struggling Adult Child
Briefly

The article discusses the damaging impact of the phrase "You need to grow up" on adult children. It emphasizes that such comments dismiss their struggles and contribute to feelings of inadequacy and pressure. Instead, it suggests alternative phrases that promote understanding and dialogue, allowing for open communication and genuine support. By offering empathy and showing belief in their potential, parents can create a nurturing environment that fosters growth rather than shame.
"How can I help?" This opens up a conversation without judgment. It's not about telling them what to do but offering support. It shows you're there for them, no matter what.
The phrase "You need to grow up" is one of the most toxic things you can say to an adult child trying to find their way.
It dismisses their pain. Telling someone to "grow up" implies their challenges are childish or unworthy of attention.
When you're already doubting yourself, hearing "You need to grow up" can ultimately confirm inadequacy.
Read at Psychology Today
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