Rejection is a fundamental aspect of human experience that can deeply affect emotional health and behavior. Experts explain that rejection activates the same brain pathways as physical pain. This biological response underscores our natural craving for social acceptance, rooted in early human survival. As job markets tighten, increasing rejection rates complicate the emotional landscape for job seekers. To cope, psychologists suggest acknowledging rejection and preparing for it, while emphasizing the necessity to pursue new opportunities despite fears of further rejection.
Rejection is an inevitable part of the human experience, but despite suffering major and minor rebuffs throughout our lives, every time it happens still feels painful.
The brain processes rejection using the same neural pathways as physical pain, which may explain why rejection feels so sharp and lasting on a psychological level.
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